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Appetizers & DrinksRecipes

Buttermilk Berry Smoothie

By February 28, 2016No Comments

This is a yummy drink to make anytime of the day when you need a little energy.  You can get about 4 small servings from this recipe.

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BUTTERMILK BERRY SMOOTHIE

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2 cups ice

1 1/2 cups organic strawberries, cleaned and cut in half

1 cup organic blueberries, cleaned

1 large ripe organic banana

3/4 cup low-fat buttermilk

2 Tablespoons organic honey

2 teaspoons vanilla

2 Tablespoons bee pollen granules (found in a health food store…these are optional)

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Combine all ingredients in a blender and blend until smooth.  Pour into glasses and enjoy.

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BONE APPETIT!

 

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Millie LaRue

Author Millie LaRue

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